Before starting this challenge, I was so, 11 Benefits Of Being Laid Off In Your 20s, What To Do When You Get Laid Off From Work In Your 20s, 54 Inspiring Personal Growth Quotes Thatll Change Your Life, 22 Poems About Mindfulness To Help You Be More Present, 15 Memorable Ways to Celebrate Your Birthday While Social Distancing, 125 Positive And Motivational Workout Affirmations, Its Per$onal #83 Age 24, Southwest Michigan, Its Per$onal #84 Age 26, Tucson, Arizona . Ive been using Alive for over one year. 2. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. The path to a fit, healthy life is a journey, not an overnight process. Copyright 2022 Imperfect Taylor. The first workout I did kicked my but and i really enjoyed it! March 17, 2023. Currently, I am using the Alive app by Whitney Simmons and am enrolled in an 8-week strength training program. If youre anything like me, most of your daily workouts are spent at the gym jogging on a treadmill or stepping on a stair climber. Shes does this in her instagram videos and every other workout app does this because its helpful!. At this time, in the mist of my weight loss journey, my mindset shifted to setting goals to get more physically fit. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. I would also love to see tips in Alive from her on proper form for some of the common strength training exercises in Alive . / 3. your app has genuinely changed my relationship with the gym for the past 2-3yrs and has given me so much confidence I cant wait to start the Begin Again challenge on Monday with you! I dont walk around the gym looking like a lost puppy anymore. I love Alive! From years and years of people making fun of my weight issues, it was easy for me to doubt myself. . Fitness model Whitney Simmons took to popular social media site Instagram on Monday, August 3, to post a new workout video in which she trained her back. Available in black and features 'It's A Beautiful Day To Be Alive' printed with white flex gel creating the perfect non-slip grip. Alive by Whitney Simmons is a totally legit app. Would not recommend for the customer service. I will definitely continue to use this! Whitney has a passion for empowering women to shape th Table of Contents: If I could give Alive more stars, I would. Love you, Whit! If it doesnt work for you, then move on. So after years and years of trying all the fad diets out there, I gave them up. When Im supposed to go from a 30 second plank to a weighted squat, I lose 5 or more seconds of work checking which exercise is coming, getting up, grabbing my weights and setting into the exercise. Whether its practicing mindful eating or getting 30 minutes of exercise in daily, WW gives me the flexibility to find what works for me and my body. Im looking forward to starting this app 2.0 next week! I would love to be able to preview the videos before the workouts (it might have this already but I couldnt figure it out ). Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. Alive is a fitness and wellness app by Whitney Simmons. I also enjoy not only how it demonstrates moves, but the rest counter as well. After months of being in a brace, I began noticing even more weight gain and saw just how important physical activity is in general. These three changes made the biggest difference in my weight-loss results. But all in all love this so far! Idk but everyone needs app. Honest, raw, and emotionally moving, this conversation with Whitney will help to remind you to be grateful for every day you have and why "It's A Beautiful Day To Be Alive." Whitney Simmons Workout So, when I learned that Whitney Simmons (who is just an amazing/kind/inspirational human if you havent heard of her yet) has an app that can help you through all of this, I thought why not try it and see how this can transform my workout experience? The options cover a full-body range of categories, including HIIT, Upper,. Log in to follow creators, like videos, and view comments. For example, if you want to avoid earthquakes, don't move to California. I think it would also be really great if it offered tips on form during some of the exercises so that people dont potentially injure themselves or do a workout improperly. It it set up so perfectly and truly helps me stay motivated and organized. Yes. I tend to overwhelm myself with trying to figure out what i should be doing at the gym and end up being all over the place instead of sticking to a plan and then getting discouraged.. so now with sticking to this that weight had been lifted. Get Alive . Pro: The Whitney Simmons Alive Community is amazing and you will feel so welcomed once you join it. for many years and has now designed programming to help women with their Whitney Simmons feels that glute and quads are very important part of her workout sessions because they are responsible for the beauty of her body. I also love the journey section where you can get little badges for your successes! Cancel a subscription / trial at anytime by blocking the site or app on your Justuseapp Card. If you are unable to perform 5 reps with consistent form on your AMRAP set, drop your Training Max by 5-10lbs next week. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. It is in the first week so Alive is lagging a bit - but I expect that. To me, this speaks volumes and really shows that Whitney Simmons cares about her community. I would like to see an update at some point where you can track how much weight youre using. Also no sound with the timer? I am enjoying these workouts as my me time. I just feel scammed tbh. l'E.D.B.A.]) Great job Whit, making my day a beautiful day to be this app! Gyms are still not open where I am, but I still feel stronger with the this app inside programs. Net Worth 2023: Whitney Simmons Net Worth Last 5 Years: Early Life: At the time, I was under the impression that a quick, temporary fix would do the job. Including Alive Inside, the Alive app has other at-home workout programs you can do of all varying levels of experience and intensity. Watch popular content from the following creators: At Home Fitness Equipment (@bandbar), Gillian Ricci(@gillianricci), Ana (@unfittedtofit), Gabi Brackett(@gabibrackett), Ashlie Helgeland(@ashliehelgeland_) . Even when times get tough and you end up doubting yourself, dont give up. Alive Premium provides full access to the app including all programs and daily workouts. Am i becoming a workout girlie??? But I had just tried using another app that just wasnt beginner enough, and later that day I stumbled across Whitneys Instagram, so I looked at everyones progress and I was like I have to give this one a try, and at that point I figured nothing could make me feel worse than the previous one. Im currently on week 2 day 6 of the 8 week this app challenge. First of all WOW! Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. There is a full schedule of workouts planned and laid out for you. With that being said they do still get the job done. Cancel a subscription / trial at anytime by blocking the site or app on your Justuseapp Card. ~ from Justuseapp.com NLP analysis of 24,052 combined software reviews. Because of this, I was unable to use it as I did not have access to wifi or data as I worked and lived on a cruise ship so was unable to use it. I really thought that weightlifting was saved for men and some really badass women but not for me. I also wish that there was a description of each move in order to make sure you have correct form. You can opt out of using this if you are short on time or have planned your own warm up (or cool down). American alumni of the school were also involved. It was active as a war and war-relief charity supporting the French cause during World War I . When I get to the gym to workout, load up Alive and I find its super intuitive and easy to use. everyday I remind myself, I force myself to remember that it's a beautiful day to be alive because it's that simple. After purchase, refunds will not be provided for any unused portion of the term. As I continue to try to find my new normal in Little Rock, my gym routine has been the biggest challenge. Sometimes I plan ahead, and other times I just want to see how far Ive come! The only reason I didnt give it 5 stars is because there is a glitch on how many days a program has been active/done. Alive also has the capability of syncing your active minutes and weight data with Apple Health. 63.1K Likes, 376 Comments. Also I hope that she adds maybe a nutrition component or even a community board aspect. Looking forward to seeing these improvements hopefully! https://aliveapp.co/terms Im loving this app! It would be helpful if all workouts for an allotted week of the program would release all together at the beginning of the week. Discover short videos related to alive by whitney simmons results on TikTok. Health vlogger and Gym Shark athlete who rose to fame on her self-titled YouTube channel. Thank you SO much for making such an incredible app and I hope with all my hopes that you succeed, girl. in search results, to enrich docs, and more. Some are avoidable. Alive is free to download and offers two Premium subscription options, Monthly and Annually. APPOMG I dont go to the gym and Ive been following Whitney for a long time now and know all her workouts are gym-centric but I was hoping thered be a program for people who workout at home- maybe using free weights, bands, etc. While I'm can put my own workouts together, I really enjoy having them available on demand. journeys. Whitney Simmons @whitneyysimmons Libby Christensen @libbychristensen hips-39.5in this app was planned and designed to be as simple as possible and easy to use. Or maybe you like to take a spin class or do yoga, but when it comes to weightlifting, thats just not been something youve felt totally comfortable trying out. This post is all about a Whitney Simmons Alive review. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. Its so easy to follow, some days I only have to workout for 20 minutes, and you have 10-20 second breaks in between the workout moves!!! These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life.Daily WorkoutsAlive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.JourneyThe path to a fit, healthy life is a journey, not an overnight process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Sep 30, 2022 - It's a beautiful day to be Alive! If youre looking for a Whitney Simmons Alive review, youre in the right spot! My fianc and I enjoy cooking together, so we find recipes for our favorite foods and just lighten them up! However whats the point of having a video playing if shes not explaining the movement/adding tips/words of encouragement? I was picking up/ touching my phone so much more often than Id like. Women but not for me to doubt myself own workouts together, so find... By 5-10lbs next week for a whitney Simmons cares about her community full schedule of workouts that span over weeks... To use load up Alive and I really enjoyed it touching my phone so much for such! Cover a full-body range of categories, including HIIT, Upper, day to be this app inside programs subscription! 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